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Sleep training

Are you considering sleep training your baby to help them sleep through? Learn about the different techniques – including controlled crying, pick-up-put-down, gradual retreat and the no-cry approach – and how to find the right option for your family.
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Sleep training: 5 common baby sleep training techniques

If your baby is struggling to fall asleep, or wakes frequently in the night and needs you…

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Baby sleep chat

Netmums' expert Parent Supporters are on this board every weekday evenings to answer your…

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Sleep training techniques: 'pick up, put down' method

A more gentle approach to sleep training your baby is the 'pick up, put down' routine.…

BABY

Sleep training techniques: controlled crying

Love it or hate it, controlled crying is a commonly used sleep training technique by…

BABY

Sleep training techniques: gradual withdrawal

A sleep training technique that works for many babies is the gradual withdrawal - or…

BABY

Sleep training techniques: the 'no cry' approach

The 'no cry' approach to baby sleep training doesn't mean your baby will never cry. It…

BABY

Sleep training techniques: self settling

If your baby is having trouble getting back to sleep if he wakes up – or can't soothe…

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The best products to get your baby sleeping through the night

The products you need to soothe your child to sleep - and make sure they don't wake up…

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Tried and tested sleep tips from parents ... for parents

Getting a good night's sleep is one of the biggest challenges of parenthood, so it's no…

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How to cope with separation anxiety at night

As well as affecting daytime routines, separation anxiety can disrupt (everyone's) sleep at…