Almond milk and berry porridge

• 80g blueberries

• 1 tbsp maple syrup

• 80g raspberries

• Apple, banana, blueberries and strawberries, to decorate (optional)

For the porridge

• 40g porridge oats

• 300ml almond milk

• 1 tbsp maple syrup

1. Put the blueberries in a small saucepan with the maple syrup. Stir over the heat for a few minutes until the blueberries are just starting to soften, then remove from the heat and add the raspberries. Set aside.

2. Place the oats in a small saucepan with the almond milk. Bring to the boil over a medium heat then reduce the heat and simmer for 4–5 minutes until thickened. Add the maple syrup.

3. Spoon the porridge into bowls and top with the warm fruits.

4. If you like, create an owl face by topping each portion with two apple slices for wings, sliced halves of banana for feathers, wedge of strawberry for a nose, and slices of bananas topped with blueberries for eyes.